Our strength class utilizes barbells, kettlebells, and dumbbells to build and maintain lean muscle mass.
Our circuit style class will boost your heart rate up, similar to high-intensity interval training. A perfect complement to our Strong class and can serve as an active recovery workout.
This class has a nice blend of strength and cardio, with a focus on metabolic conditioning.
- 1x/week (4 sessions) - $280
- 2x/week (8 sessions) - $540
- 3x/week (12 sessions) - $780
- 4x/week (16 sessions) - $1000
- 1x/week (4 classes) - $100
- 2x/week (8 classes) - $180
- 3x/week (12 classes) - $240
- Unlimited Classes a month - $280