Why group training?
Group training keeps you motivated and working hard. Working with a coach keeps you safe and injury-free. Each day, we’ll build you a challenging workout that combines the best of all fitness methods, grounded in exercise science.
Community over competition
Our members are incredibly welcoming and encouraging. In a group setting, they are your accountability partners that will help you get through that last circuit when training feels tough.
Designed for everyone
Our classes are challenging, but always achievable. We have a wide range of people training at Parado Power and want everyone to get a great workout. We always provide exercise progressions and regressions so it can work with your ability.
The fun factor
When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You'll find yourself looking forward to exercising.
Limited class sizes
We limit each class to just 12 members so you'll still receive some individual coaching and have enough space for a comfortable workout. Overcrowding, sweat splashes, and sharing equipment is not an issue here!
Book a free intro today so we can learn all about you, your goals and how we can help you reach them